<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MWV Local &#187; Willamette Valley</title>
	<atom:link href="http://www.mwvlocal.com/tag/willamette-valley/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mwvlocal.com</link>
	<description></description>
	<lastBuildDate>Sat, 07 Jan 2012 22:20:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Buy Local: Honey</title>
		<link>http://www.mwvlocal.com/2010/07/09/buy-local-honey/</link>
		<comments>http://www.mwvlocal.com/2010/07/09/buy-local-honey/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 17:13:08 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://www.mwvlocal.com/?p=915</guid>
		<description><![CDATA[I bookmarked this post from Fair Food Fight ages ago after following a link from Twitter. I keep meaning to post it, but keep getting a little overwhelmed by the information. &#8220;The honey trade is anything but simple, however, namely because the U.S. is so dependent on foreign honey &#8211; 60-70% of our honey is imported, much of it from China. Making matters worse, in 2002, 2003, and 2007, U.S. Customs seized multiple Chinese honey shipments that were tainted with antibiotics banned in the U.S., including chloramphenicol, a chemical that has been linked to serious blood disorders.&#8221; Both the blog post and the series over at the Seattle P.I. &#8211; Honey Laundering &#8211; are worth the time to read. The information about labeling (it&#8217;s the usual news&#8230; labels don&#8217;t mean jack) is an especially good reminder that we shouldn&#8217;t necessarily be paying more for something labeled &#8220;organic&#8221; or &#8220;pure&#8221;. The good news is&#8230; local honey! Small farms, small batches. No offense, little squeezy bear, that just sounds better to me. I know of three in the mid-valley, though I&#8217;m sure there are others.Please leave a comment if you are, or know of, a local honey producer. Queen Bee Apiaries Honey [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-917" style="margin: 5px; border: 0pt none;" title="DCF 1.0" src="http://www.mwvlocal.com/wp-content/uploads/2010/07/honey-265x300.jpg" alt="" width="212" height="240" />I bookmarked <a href="http://www.fairfoodfight.com/blog/el-drag%C3%B3n/ames-farm-honey-what-you-see-what-you-get" target="_blank">this post from Fair Food Fight</a> <em>ages</em> ago after following a link from Twitter. I keep meaning to post it, but keep getting a little overwhelmed by the information.</p>
<blockquote><p><span style="color: #808080;"><em>&#8220;The honey trade is anything but simple, however, namely because the U.S.  is so dependent on foreign honey &#8211; <a href="http://seattlepi.nwsource.com/local/397445_honey26.html?source=mypi" target="_blank">60-70%  of our honey is imported, much of it from China</a>. Making matters  worse, in 2002, 2003, and 2007, U.S. Customs seized multiple Chinese  honey shipments that were tainted with antibiotics banned in the U.S.,  including chloramphenicol, a chemical that has been linked to serious  blood disorders.&#8221;</em></span></p></blockquote>
<p>Both the blog post and the series over at the Seattle P.I. &#8211; <a href="http://www.seattlepi.com/specials/honey/" target="_blank">Honey Laundering</a> &#8211; are worth the time to read. The information about <a href="http://www.seattlepi.com/local/394198_honey31.asp" target="_blank">labeling</a> (it&#8217;s the usual news&#8230; labels don&#8217;t mean jack) is an especially good reminder that we shouldn&#8217;t necessarily be paying more for something labeled &#8220;organic&#8221; or &#8220;pure&#8221;.</p>
<p>The good news is&#8230; local honey! Small farms, small batches. No offense, little squeezy bear, that just sounds better to me.</p>
<p>I know of three in the mid-valley, though I&#8217;m sure there are others.Please leave a comment if you are, or know of, a local honey producer.</p>
<p><a href="http://www.queenbeeapiaries.com/" target="_blank">Queen Bee Apiaries</a></p>
<p><a href="http://www.honeytreeapiaries.com/" target="_blank">Honey Tree Apiaries</a></p>
<p>Olsen Honey Farms &#8212; no website that I can find, but you&#8217;ll see these guys around with a white trailer. Lately they have been at the Albany Farmers Market.</p>
<p>You know&#8230; I really shouldn&#8217;t write these types of posts before I have breakfast. *growl*</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Buy+Local%3A+Honey+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D915" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2010/07/09/buy-local-honey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mr. Milkman</title>
		<link>http://www.mwvlocal.com/2010/05/04/mr-milkman/</link>
		<comments>http://www.mwvlocal.com/2010/05/04/mr-milkman/#comments</comments>
		<pubDate>Wed, 05 May 2010 05:08:48 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Alpenrose Dairy]]></category>
		<category><![CDATA[Mr. Milkman]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://www.mwvlocal.com/?p=748</guid>
		<description><![CDATA[I found another dairy delivery service in the Willamette Valley. Mr. Milkman, an independent distributor of Alpenrose Dairy, serves Newberg, Canby, Stayton, Turner, Aumsville, Keizer, Salem, Hubbard, Aurora, Tigard, Shaw, Macleay and Sherwood. If any of you out there are already customers of Mr. Milkman, please comment and let us know how the service and products are!]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-859" href="http://www.mwvlocal.com/2010/05/04/mr-milkman/mrmilkman/"><img class="alignleft size-full wp-image-859" style="margin: 4px;" title="mrmilkman" src="http://www.mwvlocal.com/wp-content/uploads/2010/05/mrmilkman.jpg" alt="" width="144" height="172" /></a>I found another dairy delivery service in the Willamette Valley. <a href="http://www.mrmilkmanllc.com/index.htm" target="_blank">Mr. Milkman</a>, an independent distributor of Alpenrose Dairy, serves Newberg, Canby, Stayton, Turner, Aumsville, Keizer, Salem, Hubbard,  Aurora, Tigard, Shaw, Macleay and Sherwood.</p>
<p>If any of you out there are already customers of Mr. Milkman, please comment and let us know how the service and products are!</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Mr.+Milkman+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D748" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2010/05/04/mr-milkman/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Check out the new forum</title>
		<link>http://www.mwvlocal.com/2009/11/03/check-out-the-new-forum/</link>
		<comments>http://www.mwvlocal.com/2009/11/03/check-out-the-new-forum/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 05:49:14 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[food sharing opportunities]]></category>
		<category><![CDATA[forum]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[neighborhood food-share groups]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[Social economy]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://www.mwvlocal.com/?p=649</guid>
		<description><![CDATA[Update: The forum was completely overrun with spam and really hard to manage &#8211;  I&#8217;m exploring other options, and I apologize to those of you who signed up legitimately. * * * Some of the best things in life are shared across the back fence. Wouldn&#8217;t it be great to expand your reach? I&#8217;ve started a new forum for neighborhood food-share groups around the Willamette Valley. The goal of the forum is to connect people with others in their immediate area for food sharing opportunities, events, gatherings, work-sharing, volunteerism, gardening tips&#8230; you name it! Hope to see you there. Don&#8217;t hesitate to let me know if you or your existing group would like a particular category created. There&#8217;s now a page link at the top of the blog that will lead you to the forum.]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #ff0000;">Update: The forum was completely overrun with spam and really hard to manage &#8211;  I&#8217;m exploring other options, and I apologize to those of you who signed up legitimately.</span></strong></p>
<p>* * *</p>
<p>Some of the best things in life are shared across the back fence. Wouldn&#8217;t it be great to expand your reach?</p>
<p>I&#8217;ve started a <span style="text-decoration: line-through;">new forum for neighborhood food-share groups</span> around the Willamette Valley. The goal of the forum is to connect people with others in their immediate area for food sharing opportunities, events, gatherings, work-sharing, volunteerism, gardening tips&#8230; you name it!</p>
<p>Hope to see you there. Don&#8217;t hesitate to let me know if you or your existing group would like a particular category created.</p>
<p>There&#8217;s now a page link at the top of the blog that will lead you to the forum.</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Check+out+the+new+forum+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D649" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/11/03/check-out-the-new-forum/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weekly Roundup</title>
		<link>http://www.mwvlocal.com/2009/10/28/weekly-roundup/</link>
		<comments>http://www.mwvlocal.com/2009/10/28/weekly-roundup/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 05:22:39 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Corvallis  Oregon]]></category>
		<category><![CDATA[lecture]]></category>
		<category><![CDATA[Oregon wine]]></category>
		<category><![CDATA[Salem City Council]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[The LaSells Stewart Center]]></category>
		<category><![CDATA[Willamette Valley]]></category>
		<category><![CDATA[Wine tasting]]></category>

		<guid isPermaLink="false">http://www.mwvlocal.com/?p=614</guid>
		<description><![CDATA[Here are some quick links for the week: Disappointingly, the Salem City Council rejected ordinances that would have allowed chickens within city limits. I wonder if the opponents of the plan have ever actually visited any normal backyard chicken coops. Their arguments seem to be based heavily on fear-mongering. Wine Country Thanksgiving &#8211;More than 140 wineries and tasting rooms in the Willamette Valley will be open during Thanksgiving Weekend (most open 11am-5pm, November 27-29, but hours may vary, so call ahead). Meet winemakers, experience special tastings and enjoy specialty food and live entertainment. Click here for a complete list of participating wineries and tasting rooms. I made sweet roasted rosemary acorn squash this week, and it was fabulous.  You should try it immediately. Go ahead, I&#8217;ll wait here&#8230; Heavenly Harvest Farm in Corvallis is having their Harvest Festival through Saturday. The College of Agricultural Sciences at OSU is once again hosting the Food for Thought lecture series, beginning Tuesday, November 3rd at 7pm. These free public lectures are held in the LaSells Stewart Center&#8217;s Construction &#38; Engineering Hall on the OSU campus.  Lectures include time for audience discussion and refreshments are provided. Check out this special issue of Oregon&#8217;s Agricultural [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some quick links for the week:</p>
<p>Disappointingly, the <a href="http://www.statesmanjournal.com/apps/pbcs.dll/article?AID=2009910270339" target="_blank">Salem City Council rejected ordinances</a> that would have allowed chickens within city limits. I wonder if the opponents of the plan have ever actually visited any normal backyard chicken coops. Their arguments seem to be based heavily on fear-mongering.</p>
<p><a title="Cristom Vineyards" href="http://flickr.com/photos/60703488@N00/1921088202"><img class="alignleft" style="margin: 4px;" src="http://farm3.static.flickr.com/2232/1921088202_cf92628e67_m.jpg" alt="" width="183" height="240" /></a><a href="http://www.localwineevents.com/events/detail/271933" target="_blank">Wine Country Thanksgiving</a> &#8211;More than 140 wineries and tasting rooms in the Willamette Valley will be open during Thanksgiving Weekend (most open 11am-5pm, November 27-29, but hours may vary, so call ahead). Meet winemakers, experience special tastings and enjoy specialty food and live entertainment. <a href="http://www.willamettewines.com/thanksgiving.shtml" target="_blank">Click here for a complete list</a> of participating wineries and tasting rooms.</p>
<p>I made <a href="http://thepioneerwoman.com/cooking/2009/10/sweet-roasted-rosemary-acorn-squash-wedges/" target="_blank">sweet roasted rosemary acorn squash</a> this week, and it was<em> fabulous</em>.  You should try it immediately. Go ahead, I&#8217;ll wait here&#8230;</p>
<p>Heavenly Harvest Farm in Corvallis is having their <a href="http://www.heavenlyharvestfarm.com/static/events_eventsharvestfestival.html" target="_blank">Harvest Festival</a> through Saturday.</p>
<p>The College of Agricultural Sciences at OSU is once again hosting the <a href="http://agsci.oregonstate.edu/orb/events#food" target="_blank">Food for Thought lecture series</a>, beginning Tuesday, November 3rd at 7pm. These free public lectures are held in the LaSells Stewart Center&#8217;s Construction &amp; Engineering Hall on the OSU campus.  Lectures include time for audience discussion and refreshments are provided.</p>
<p>Check out this special issue of Oregon&#8217;s Agricultural Progress: <a href="http://oregonprogress.oregonstate.edu/" target="_blank">Food in Oregon</a>.</p>
<p>That&#8217;s all for this week &#8212; I&#8217;m going to try to make this a regular feature of the blog, so please stay tuned!</p>
<p><span><em>(photo credit: &#8220;Cristom Vineyards&#8221; by <a href="http://www.flickr.com/photos/60703488@N00" target="_blank">pete4ducks</a>)</em></span></p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Weekly+Roundup+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D614" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/10/28/weekly-roundup/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Upcoming Events: May 2-3</title>
		<link>http://www.mwvlocal.com/2009/04/20/upcoming-events-may-2-3/</link>
		<comments>http://www.mwvlocal.com/2009/04/20/upcoming-events-may-2-3/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 23:17:24 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Master Gardeners]]></category>
		<category><![CDATA[plant sale]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://mwvlocal.wordpress.com/?p=342</guid>
		<description><![CDATA[Saturday, May 2nd Wine &#38; Cheese Tasting Midway Farms, 6980 NW Hwy 20, Albany, OR 97321 1pm to 6pm &#8220;Come spend a relaxing day at Midway Farms sampling fabulous cheeses made by Willamette Valley Cheese paired with decadent wines of Eola Hills Winery. Walk through our gardens &#38; gaze into the sky while listening to soft music. This is an adult event, 21 &#38; older, please.&#8221; Master Gardeners 7th Annual Plant Sale Benton County Fairgrounds, Floral Courtyard, 110 53rd St., Corvallis 97330 541-766-6750 9am-2pm &#8220;The sale will feature perennials, grasses, iris, vegetable starts, herbs, vines, shrubs, shade/sun varieties, drought tolerant, and native plants specifically suited to the Willamette Valley’s climate and soils. There will be a clinic table where master gardeners trained by the Oregon State University Extension Service will be answering gardening questions. OSU entomology experts will address pest questions and there will be garden and vermiculture composting demonstrations throughout the day.&#8221; Visit extension.oregonstate.edu/Benton for more information. Sunday, May 3rd Spring Garden Festival Arts Center Plaza, Central Park in Corvallis, 7th &#38; Madison 541-754-6506 11am &#8211; 4pm Event includes a plant sale, master garden display &#38; demonstrations, and kid garden activities. &#8220;In the Spring, I have counted 136 different [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color:#008000;">Saturday, May 2nd</span><span style="color:#000000;"><br />
Wine &amp; Cheese Tasting<br />
Midway Farms, </span></strong><span style="color:#008000;"><span style="color:#000000;">6980 NW Hwy 20, Albany, OR 97321</span></span><span style="color:#008000;"><strong></strong><span style="color:#000000;"><br />
1pm to 6pm<br />
&#8220;Come spend a relaxing day at Midway Farms sampling fabulous cheeses made by Willamette Valley Cheese paired with decadent wines of Eola Hills Winery. Walk through our gardens &amp; gaze into the sky while listening to soft music. This is an adult event, 21 &amp; older, please.&#8221;</span></span></p>
<p><span style="color:#008000;"><span style="color:#000000;"><strong>Master Gardeners 7th Annual Plant Sale<br />
Benton County Fairgrounds</strong>, Floral Courtyard, 110 53rd St., Corvallis 97330<br />
541-766-6750<br />
9am-2pm<br />
<a href="http://www.flickr.com/photos/cdr1970/3407306417/" target="_blank"><img class="alignright" style="margin:3px;" src="http://farm4.static.flickr.com/3372/3407306417_fe37a5c933_m.jpg" alt="daffodil" width="240" height="161" /></a>&#8220;The sale will feature perennials, grasses, iris, vegetable starts, herbs, vines, shrubs, shade/sun varieties, drought tolerant, and native plants specifically suited to the Willamette Valley’s climate and soils. There will be a clinic table where master gardeners trained by the Oregon State University Extension Service will be answering gardening questions. OSU entomology experts will address pest questions and there will be garden and vermiculture composting demonstrations throughout the day.&#8221;</span><span style="color:#008000;"><span style="color:#000000;"> Visit <a href="extension.oregonstate.edu/Benton" target="_blank">extension.oregonstate.edu/Benton</a> for more information.</span></span></span></p>
<p><span style="color:#008000;"><span style="color:#000000;"><span style="color:#008000;"><strong>Sunday, May 3rd</strong></span><br />
<strong>Spring Garden Festival<br />
Arts Center Plaza</strong>, Central Park in Corvallis, 7th &amp; Madison<br />
541-754-6506<br />
11am &#8211; 4pm<br />
Event includes a plant sale, master garden display &amp; demonstrations, and kid garden activities.</span></span></p>
<p><span style="color:#008000;"><span style="color:#000000;"><br />
</span></span></p>
<blockquote><p><em>&#8220;In the Spring, I have counted 136 different kinds of weather inside of 24 hours.&#8221;</em><br />
~Mark Twain</p></blockquote>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Upcoming+Events%3A+May+2-3+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D342" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/04/20/upcoming-events-may-2-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New local mustard company &#8211; tasting on Friday!</title>
		<link>http://www.mwvlocal.com/2009/03/26/mustard-tasting/</link>
		<comments>http://www.mwvlocal.com/2009/03/26/mustard-tasting/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 19:16:23 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://mwvlocal.wordpress.com/?p=306</guid>
		<description><![CDATA[Mmmmmmm. Mustard! This is the truth: the &#8220;bio&#8221; line on my Twitter account used to say &#8220;I like mustard.&#8221; Come to think of it, I don&#8217;t really know why I removed that&#8230; Mustard! Not just mustard. LOCAL mustard, made with local ingredients like beer from Oregon Trail Brewery, local brown mustard seeds from Wild Garden Seed, and seasonal vegetables and spices from Gathering Together Farm. Sounds really good, right? Introducing Weinsteiger Mustard Co. The site is a little bare-bones at the moment, but owner/creator Rebecka Weinsteiger is working on it. Mainly, I want you to know about the site and the new company, because there is a tasting opportunity tomorrow night. Rebecka is hosting her first tasting trial tomorrow, Friday, March 27th from 5pm-7pm at the First Alternative Coop meeting room (right behind the Purple Moon Coffee Cart). First Alternative Coop is at 1007 SE 3rd Street in Corvallis. She will have three samples for you to try and is looking for your feedback. Rebecka has her eye on a mid-May launch of the sell-able product, stay tuned for more info. Weinsteiger Mustard Co. Tasting Trial Friday, March 27th 5pm-7pm First Alternative Coop meeting room (behind Purple Moon Coffee Cart) [...]]]></description>
			<content:encoded><![CDATA[<p><a title="mustard by CDR1970, on Flickr" href="http://www.flickr.com/photos/cdr1970/3385485305/"><img class="alignleft" style="margin:3px;" src="http://farm4.static.flickr.com/3543/3385485305_64cd7e21b6_m.jpg" alt="mustard" width="180" height="240" /></a>Mmmmmmm. Mustard! This is the truth: the &#8220;bio&#8221; line on my <a href="http://twitter.com/k_rivera" target="_blank">Twitter</a> account used to say &#8220;I like mustard.&#8221; Come to think of it, I don&#8217;t really know why I removed that&#8230;</p>
<p>Mustard! Not just mustard. LOCAL mustard, made with local ingredients like beer from Oregon Trail Brewery, local brown mustard seeds from Wild Garden Seed, and seasonal vegetables and spices from Gathering Together Farm. Sounds really good, right?</p>
<p>Introducing <a href="http://weinsteigermustard.com/" target="_blank">Weinsteiger Mustard Co</a>. The site is a little bare-bones at the moment, but owner/creator Rebecka Weinsteiger is working on it. Mainly, I want you to know about the site and the new company, because there is a tasting opportunity <em>tomorrow night</em>. Rebecka is hosting her first tasting trial tomorrow, Friday, March 27th from 5pm-7pm at the First Alternative Coop meeting room (right behind the Purple Moon Coffee Cart). First Alternative Coop is at 1007 SE 3rd Street in Corvallis. She will have three samples for you to try and is looking for your feedback.</p>
<p>Rebecka has her eye on a mid-May launch of the sell-able product, stay tuned for more info.</p>
<p><strong>Weinsteiger Mustard Co. Tasting Trial</strong><br />
Friday, March 27th<br />
5pm-7pm<br />
First Alternative Coop meeting room (behind Purple Moon Coffee Cart)<br />
1007 SE 3rd Street, Corvallis</p>
<p>(I used the word mustard 8 times in this post. No, wait, 9 times.)</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=New+local+mustard+company+%E2%80%93+tasting+on+Friday%21+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D496" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/03/26/mustard-tasting/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chickens arrive at MWV Local HQ</title>
		<link>http://www.mwvlocal.com/2009/03/12/chickens-arrive-at-mwv-local-hq/</link>
		<comments>http://www.mwvlocal.com/2009/03/12/chickens-arrive-at-mwv-local-hq/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 16:03:07 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[backyard chickens]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://mwvlocal.wordpress.com/?p=284</guid>
		<description><![CDATA[For those that don&#8217;t follow my other blog&#8230; behold my first attempt at backyard chickens &#38; the most local of local eggs! (Well, eventually with the eggs.) We got six Barred Rock pullets &#38; they are super cute. They seem to be quite hardy, which is great but isn&#8217;t keeping me from being a little anxious.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin:3px;" src="http://farm4.static.flickr.com/3595/3347507224_5b4e6e594e_m.jpg" alt="chicks" width="240" height="161" /> For those that don&#8217;t follow my other blog&#8230; behold my first attempt at backyard chickens &amp; the most local of local eggs! (Well, eventually with the eggs.)</p>
<p>We got six <a href="http://en.wikipedia.org/wiki/Plymouth_Rock_(chicken)" target="_blank">Barred Rock</a> pullets &amp; they are super cute. They seem to be quite hardy, which is great but isn&#8217;t keeping me from being a little anxious.</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Chickens+arrive+at+MWV+Local+HQ+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D284" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/03/12/chickens-arrive-at-mwv-local-hq/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Saturday</title>
		<link>http://www.mwvlocal.com/2009/03/06/saturday/</link>
		<comments>http://www.mwvlocal.com/2009/03/06/saturday/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 23:43:43 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://mwvlocal.wordpress.com/?p=241</guid>
		<description><![CDATA[Reminder of tomorrow&#8217;s events: The OSU Empty Bowls Project (6-8pm) Cracked Pots&#8217; UnGarden Art Show (11am-6pm)]]></description>
			<content:encoded><![CDATA[<p>Reminder of tomorrow&#8217;s events:</p>
<p><a href="http://www.osu-emptybowls.org/home.php" target="_blank">The OSU Empty Bowls Project</a> (6-8pm)</p>
<p><a href="http://www.crackedpots.org/events_current.html" target="_blank">Cracked Pots&#8217; UnGarden Art Show</a> (11am-6pm)</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Saturday+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D241" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/03/06/saturday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ask yourself why you do this</title>
		<link>http://www.mwvlocal.com/2009/03/04/ask-yourself-why-you-do-this/</link>
		<comments>http://www.mwvlocal.com/2009/03/04/ask-yourself-why-you-do-this/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 22:58:29 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[Food & Beverage]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[farmers' market]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[local foods]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://mwvlocal.wordpress.com/?p=214</guid>
		<description><![CDATA[In early February there was a blurb in the Seattle Times about a Salem man who called off his attempt to eat only local foods for a year because he realized he was causing more damage to the atmosphere by driving &#8220;around the state&#8221; to shop. Well&#8230; okay. Driving around the state for your food does sound like a pretty bad idea. But, was it really necessary? And what about the other reasons for choosing local foods (when possible)? I admit, I don&#8217;t know Salem as well as I know the Corvallis/Albany area, but I have been trying to understand what this gentleman wasn&#8217;t finding close enough to home. I think that this aspect of local food advocacy can be a gray area, and we need to be informed consumers. Here are some of my thoughts on shopping locally: Let them come to you The Oregon Farmers&#8217; Market Association website has a page devoted to the markets in Oregon. Here&#8217;s the list for the Willamette Valley. At the Corvallis market, I&#8217;ve noticed signs on vendors tables that indicate how many miles they drove to be there&#8230; cool, if that&#8217;s a concern to you. With some planning, a once-or-twice-weekly trek to [...]]]></description>
			<content:encoded><![CDATA[<p>In early February there was a blurb in the Seattle Times about <a href="http://seattletimes.nwsource.com/html/localnews/2008723032_webeatinglocal09m.html" target="_blank">a Salem man who called off his attempt to eat only local foods</a> for a year because he realized he was causing more damage to the atmosphere by driving &#8220;around the state&#8221; to shop.</p>
<p>Well&#8230; okay. Driving around the state for your food does sound like a pretty bad idea. But, was it really necessary? And what about the other reasons for choosing local foods (when possible)?</p>
<p>I admit, I don&#8217;t know Salem as well as I know the Corvallis/Albany area, but I have been trying to understand what this gentleman wasn&#8217;t finding close enough to home. I think that this aspect of local food advocacy can be a gray area, and we need to be informed consumers. Here are some of my thoughts on shopping locally:</p>
<p><a title="Cornucopia" href="http://flickr.com/photos/67637588@N00/1311263633"><img class="alignright" style="margin: 3px;" src="http://farm2.static.flickr.com/1209/1311263633_cfd076c817_m.jpg" alt="" width="240" height="199" /></a><strong>Let them come to you</strong><a href="http://www.oregonfarmersmarkets.org/" target="_blank"><br />
The Oregon Farmers&#8217; Market</a> Association website has a page devoted to the markets in Oregon. Here&#8217;s the list for the <a href="http://www.oregonfarmersmarkets.org/directory.html#Willamette%20Valley" target="_blank">Willamette Valley</a>. At the Corvallis market, I&#8217;ve noticed signs on vendors tables that indicate how many miles they drove to be there&#8230; cool, if that&#8217;s a concern to you. With some planning, a once-or-twice-weekly trek to the local market for both vendors and buyers should help decrease the need to run all over town later. And buying at the market supports your local economy because we are fortunate enough to have farmers for neighbors.<strong> </strong></p>
<p><strong>Focus on your daily route</strong><br />
We all have to go somewhere, sometime. Whether you get around by bus, car, bike or foot, see if there are <a href="http://oregonfb.org/media/newsarticle.php?NewsArticle=2006_ofbfmg_listings#valley" target="_blank">farm stands along your route</a>. Additionally, keep your eyes open for people selling items from their private homes, such as eggs or extra produce from their gardens.</p>
<p><strong>Sign up for a CSA box</strong><br />
Find a farm that delivers near you, or where you can pick up from a convenient location. You&#8217;ll probably end up trying items you&#8217;ve never tried before, and that&#8217;s just part of the fun.</p>
<p><strong>Buy in bulk</strong><br />
If you have enough freezer space, you can <a href="http://www.mwvlocal.com/?page_id=19" target="_blank">purchase meat and poultry</a> directly from local farmers. That link leads to just a partial list, so check around. (And let me know if you find websites I don&#8217;t have listed yet!) Supplement with your farmers&#8217; market purchases and find yourself at the store a lot less.</p>
<p><strong>It&#8217;s okay to go to the grocery store or corner market</strong><br />
Many local grocers and markets carry locally produced items. The trick is to make sure those items aren&#8217;t shipped out to some far away central location and then back to the stores.  But, for example, Lochmead Farms, located in Junction City, sells products through Dari Mart. There are other local <a href="http://www.mwvlocal.com/?page_id=15" target="_blank">dairy producers</a>, too, that you can find in many grocery stores. (It would be interesting to know exactly how the dairy supply chain in Oregon works. Anyone knowledgeable in that area want to write a guest post?)</p>
<p><strong>Grow your own</strong><br />
Garden! Even just a little! Driving is less of a concern if you can step outside to gather some fruits and vegetables, or pluck herbs from your windowsill.</p>
<p><strong>Cooperate with your friends and neighbors<br />
</strong>Carpool to the weekly farmers&#8217; market or pick something up for your neighbor while you&#8217;re already out. Go in together and buy a cow or split a CSA box. Share the bounty from your<a title="bounty on my counter: tomatoes, jams, relishes, chutneys" href="http://flickr.com/photos/11134789@N00/3117706518"><img class="alignright" style="margin: 3px;" src="http://farm4.static.flickr.com/3092/3117706518_d43899bde4_m.jpg" alt="" width="240" height="159" /></a> gardens. Okay, if you&#8217;re all swimming in zucchini, that&#8217;s kind of a dud idea, but trading, say, blueberries for apples is a lovely way to get to know people. If you&#8217;re lucky enough to live on a street with many gardeners, why not help each other out with the chores, too?</p>
<p><strong>Learn how to preserve<br />
</strong>Freezer jam keeps for about a year and it&#8217;s easy, just cook, cool and freeze. Or, learn how to use canning equipment and <a href="http://extension.oregonstate.edu/fcd/foodsafety/foodpres.php" target="_blank">preserve all manner of produce</a> for the months when we have little to no fresh fruit or vegetables. If you want to learn more about food education and preservation, consider the Lane County <a href="http://extension.oregonstate.edu/lane/announcement/ffemfp_applications_now_being_accepted" target="_blank">Family Food Education/Master Food Preserver Program (FFE/MFP)</a>.</p>
<p><strong>Give up some stuff. Or don&#8217;t, but then accept that you aren&#8217;t perfect.<br />
</strong>I like bananas. I&#8217;ve cut back, but I&#8217;m not going to beat myself up for buying a bunch of bananas every once in a while. If you want to try to give up every single thing that&#8217;s not locally produced, then more power to you. But I think very few people could sustain that and I&#8217;m certainly not going to point fingers if I see you eating a Reese&#8217;s peanut butter cup.</p>
<p><strong>Finally, ask yourself why you do this<br />
</strong>Are you looking for local food because you like the taste, the freshness, the better nutritional content, and supporting your farming neighbors? Or do you only care about reducing your carbon footprint? That&#8217;s an admirable goal, but this isn&#8217;t a wholly realistic way to go about it. Farm management techniques can have a greater impact than whether that tomato traveled across state lines.</p>
<p><strong>Bottom line</strong><br />
If everyone chooses to simply <em>do what they can</em> in terms of eating locally, then there&#8217;s no giving up when we can&#8217;t sustain the effort.</p>
<p><em>(photo credits: &#8220;Cornucopia&#8221; by <a href="http://www.flickr.com/photos/67637588@N00" target="_blank">kate e. did</a>; &#8220;bounty on my counter&#8221; by <a href="http://www.flickr.com/photos/11134789@N00">cafemama</a>)</em></p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Ask+yourself+why+you+do+this+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D214" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/03/04/ask-yourself-why-you-do-this/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Living Culture television series</title>
		<link>http://www.mwvlocal.com/2009/02/26/living-culture-television-series/</link>
		<comments>http://www.mwvlocal.com/2009/02/26/living-culture-television-series/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 04:29:37 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Living Culture]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[Willamette Valley]]></category>

		<guid isPermaLink="false">http://mwvlocal.wordpress.com/?p=191</guid>
		<description><![CDATA[Living Culture is a monthly television series based in Salem that focuses on the food, gardening and culture of the mid-Willamette Valley. I&#8217;ve really enjoyed catching up with the segments that they have featured on their video archive page, and look forward to watching in the future!]]></description>
			<content:encoded><![CDATA[<p style="margin-top:0;margin-bottom:0;"><a href="http://www.livingcultureonline.com/index.htm" target="_blank"><img class="size-full wp-image-196 alignright" style="margin:4px;" title="pct-living-culture-logo" src="http://mwvlocal.files.wordpress.com/2009/02/pct-living-culture-logo.jpg" alt="pct-living-culture-logo" width="182" height="100" /></a></p>
<p style="margin-top:0;margin-bottom:0;">
<p style="margin-top:0;margin-bottom:0;"><a href="http://www.livingcultureonline.com/index.htm" target="_blank">Living Culture</a> is a monthly television series based in Salem that focuses on the food, gardening and culture of the mid-Willamette Valley. I&#8217;ve really enjoyed catching up with the segments that they have featured on their <a href="http://www.livingcultureonline.com/LC%20Video%20Archive.htm" target="_blank">video archive page</a>, and look forward to watching in the future!</p>
<p style="margin-top:0;margin-bottom:0;">
<p style="margin-top:0;margin-bottom:0;">
<p style="margin-top:0;margin-bottom:0;">
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/home/?status=Living+Culture+television+series+http%3A%2F%2Fmwvlocal.com%2F%3Fp%3D191" title="Post to Twitter"><img class="nothumb" src="http://www.mwvlocal.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-micro1.png" alt="Post to Twitter" /></a></p></div>]]></content:encoded>
			<wfw:commentRss>http://www.mwvlocal.com/2009/02/26/living-culture-television-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

